All Levels Yoga - Bryony
An all levels yoga class made for staff, faculty and community members
Deep Stretch Yin - Rachael
Stretch deeply with this challenging, yet grounding form of yoga. All levels welcome
Flexibility Yoga - Caroline
Yoga poses designed to promote total body flexibility, from seated forward bends to side bends and hip openers.
Flow Yoga - Luce
Regular Location: VIP Room Location Changes: None
Hatha - Rachael
Learn the foundations and build your knowledge of asana practice.
Vinyasa Yoga - Kealani
A more energetic form of yoga that will challenge you in many ways. All levels welcome.
Yin Yoga - Kealani
Regular Location: Education Building Gym Location Changes: None
Yin/Yang Yoga - Bryony
A sequence of energetic movements that blend into longer held poses and restorative postures. All levels welcome.
Yin/Yang Yoga - Rachael
In Chinese philosophy, yin and yang describes how seemingly opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and ...
Yoga Inspiration - Bryony
Asana and Pranayama based around thematic concepts and quotes that relate to everyday living.