All Levels Yoga - Bryony
An all levels yoga class made for staff, faculty and community members
Back to Ballet
A ballet class for dancers returning to ballet, experienced dancess in other styles of dance or confident and motivated beginners!
A dance that takes inspiration from ballet, jazz, lyrical, and other styles. Suitable for all levels of dancers.
Deep Stretch Yin - Rachael
Stretch deeply with this challenging, yet grounding form of yoga. All levels welcome
Flexibility Yoga - Caroline
Yoga poses designed to promote total body flexibility, from seated forward bends to side bends and hip openers.
Flow Yoga - Luce
Regular Location: VIP Room Location Changes: None
Attend these class for free all semester long! A mix of different types of fitness styles. Drop in and check it out!
Happy Harmonies - Music & Yoga (1-4 yrs)
The perfect setting for weekly family bonding time, music exploration and kid friendly movement!
Hatha - Rachael
Learn the foundations and build your knowledge of asana practice.
Geared towards people who have a good understanding of ballet technique and vocabulary, are able to pick exercises up quickly, and want to explore more techniques week to week.
Kpop Music Video Dance
Learn popular Kpop choreography (Red Velvet, BTS, KARD, Taemin and more!). All levels, including beginners welcome!
A challenging class for strengthening. The quick pace and combinations of strength exercises using your own body weight, tubing, and hand weights will challenge participants.
Strength & Stretch
A full body interval training class followed by a deep stretch. All levels welcome!
Total Body Conditioning
Get an overall workout- the perfect balance of strenght and cardiovascular work! All levels welcome!
Vinyasa Yoga - Kealani
A more energetic form of yoga that will challenge you in many ways. All levels welcome.
Yin Yoga - Kealani
Regular Location: Education Building Gym Location Changes: None
Yin/Yang Yoga - Bryony
A sequence of energetic movements that blend into longer held poses and restorative postures. All levels welcome.
Yin/Yang Yoga - Rachael
In Chinese philosophy, yin and yang describes how seemingly opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and ...
Yoga Inspiration - Bryony
Asana and Pranayama based around thematic concepts and quotes that relate to everyday living.
Come join the fun! This class offers basic Zumba moves to all the same energizing songs!