Abs, Buns & Thighs
Strengthen and tone your abs, buns and thighs in a variety of ways. All levels welcome.
High intensity circuits combined with resistance exercises. All levels welcome!
Strength & Stretch
A full body interval training class followed by a deep stretch. All levels welcome!
Total Body Conditioning
Get an overall workout- the perfect balance of strenght and cardiovascular work! All levels welcome!
Come join the fun! This class offers basic Zumba moves to all the same energizing songs!